Libby Babetis the founder of two of Bondi's most recognised fitness businesses, Bottoms Up! Fitness and AGOGA. As an expert in Women's Health and Fitness, Libby is focused on providing achievable training and nutrition advice that anyone can implement.July 6, 11:34 am
Vashti Whitfield is an international professional life coach and facilitator with over 13 years’ experience. Following the loss of her husband, actor Andy Whitfield, to cancer almost two years ago, Vashti turned her own personal grief into a catalyst for new life, using her own experiences and coaching skills to inspire and facilitate others to realise their full potential and make the most of their lives through her blog Maybe McQueen.
Today, Maybe McQueen is followed by thousands of people internationally who are looking for daily inspiration, lifestyle guidance and tips for getting the most out of life.
Dr Nikki Goldstein is one of Australia’s most in-demand sexologists. She holds a Bachelor in Psychology, a Postgraduate Diploma in Counselling and a Doctorate of Human Sexuality with San Francisco’s esteemed Institute for Advanced Study of Human Sexuality. Dr Nikki regularly appears on Channel Seven's The Morning Show and Sunrise, as well as writing for marie claire magazine.September 12, 5:35 pm
The team from Elixr Health Clubs brings us the Wellness 101, a weekly blog devoted to finding balance, harmony and energy through fitness. The contributors are Dennan Chew (Real Fitness Kickboxing Instructor), Don Peers (Senior Yoga Instructor), Rachel Crompton (Pilates and Yoga Director), and Mogestri Pather (Resident Elixr Nutritionist).September 13, 3:19 pm
Nadia Rihani is a yoga instructor and the Director of Yoga Village in Potts Point, Sydney. Nadia first discovered yoga when she finished university and used her daily practice as a way to escape the pressures of a corporate job. Soon discovering the true powers of this life changing practice Nadia dedicated her time and energy to growing her life through yoga. Nadia strongly believes that we are capable of doing a lot more than what we first think and that our main limitations are mental, not physical.November 13, 5:25 pm
MamaBake is a grass roots movement of group, big batch baking mothers. Mothers come together in their local neighbourhoods to cook one big batch meal each. The meal is divided up amongst the group so that each woman goes home with a range of freshly cooked meals for the week. MamaBake brings today's modern mother free time and close friends.April 8, 10:15 am
Kirsty Welsh lives, breathes and loves everything health, fitness and wellness related. The Adelaide-born Sydney-based trainer has over 10 years of experience in the fitness industry and is passionate about inspiring others and helping her clients improve their health, wellbeing and physical performance. In 2011, Kirsty famously worked with former Spice Girl Mel B to shift her post-baby weight.March 18, 5:22 pm
Marina Go is the publishing director of Private Media, publisher of Women's Agenda, Crikey, Smart Company, Property Observer, Start Up Smart & Leading Company and a director of Netball Australia. She has been editor of some of Australia's leading women's and newspaper-inserted magazines, and held senior positions at EMAP Australia, Pacific Publications and Fairfax. She has an MBA from The AGSM. Follow her on Twitter @MarinasGoMarch 18, 12:00 am
Nikki Hills is a mum of four and Founder of Mouths of Mums®. Nikki’s a regular mum who tries to squeeze too much into her day and never gets around to folding all the clothes! Her gorgeous kids keep her on the hop and inspire her everyday. Nikki created Mouths of Mums® to give mums an honest place where they can review and sample products, hear what other mums think and share with other mums.November 13, 5:33 pm
THE WEEK AHEAD - YOUR ASTROLOGICAL HEADS-UP:
This calendar looks at the main astrological alignments for the week, giving you advance notice...read more