All About Health - Yahoo!7 Lifestyle

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Fat yoga studio welcomes all sizes

American Anna Ipox named her studio Fat Yoga, and she's not shy about why.
10 things you might not know about Chinese medicine

From high blood pressure to skin disorders and even infertility, Chinese medicine has an answer.
Survive moving in together

Here's your guide to navigating the landmines of cohabitation
A fat tax for Australia?

A 'fat tax' could be introduced in Australia to curb obesity epidemic.
Eight natural ways to ease PMS

Take a look at how Chinese medicine can help ease common PMS problems.
"I work hard for my bum"

Spanish star Elsa Pataky sizzles on June cover of WH.
Tragic beauty: photos of the dying

See how these families celebrate the final precious moments with their terminally ill loved ones.

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Diet + Weight Loss

10 Ways to Beat Winter Belly Fat

Winter doesn't have to mean added weight gain. Stay slim in winter with these easy tips.
Beat Winter Weight Gain

This winter, send the scale in the right direction! Cold weather is no excuse to skip workouts and rug up with a cup of hot chocolate...
Seven Recipes that Help You Lose Weight

Prepare these delicious and healthy meals that are designed to slim you down.

Wellbeing Tips

How to shift those stubborn kilos

Give your diet the once-over and solve your weight-loss mystery for good
New study claims women’s handbags carry more germs than a toilet seat

Ladies, next time you reach inside your handbag, you might want to reach for the antibacterial wipes first.
Health warnings are written on your face

Glowing, gaunt or in-between, how you look reflects your overall state of health.

Health Tools

BMI Calculator

Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.

Your BMI is

28.08

BMI Guidelines

Below 18.5
Underweight
18.5 to 24.9
Normal
25.0 to 29.9
Overweight
30.0 and above
Obese

Health Videos

Love + Sex

Sex myths busted

Finally, the answers to all those questions you’ve been too embarrassed to ask
Have fun with your breasts during sex

Cuddle with them, tease them, and get your girls in on the action.

Latest Health Blogs

Gluten-free cauliflower pizza base

If you think the humble cauliflower is destined only to be stir-fried or covered in white sauce, think again.
Stay on track as temperatures drop

Reignite your motivation to exercise in the cooler months with these simple tactics.
How to look younger as you age

Forget fancy serums or magic elixrs, rewind the clock with diet and exercise.

Healthy Recipes

Pumpkin Pancakes

A delicious savoury breakfast. Drizzle over with honey for added sweetness.
Roasted Pumpkin with Feta and Coriander

A classic dish for winter that takes only 20 minutes to cook.
Pumpkin and Cranberry Bread

A filling afternoon tea-time treat or to have on its own for a warming winter breakfast.

What's Hot in Lifestyle

How To Stop The Ageing Clock

You don't have to be older to be wiser when it comes to your skincare. Here, we reveal how to future-proof your looks.
10 ways to look younger instantly

Taking five years off is easy with a little insider know-how. Here leading hair stylists and make-up artists to reveal their magic tricks....

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