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10 ways to beat winter belly fat

Winter doesn't have to mean added weight gain. Stay slim in winter with these easy tips.
Eight things she hates about you

Don't know why she's angry? Now you do...
The World's Best Sex Tips

How to have hotter sex more often.
Have fun with your breasts during sex

Cuddle with them, tease them, and get your girls in on the action.
The best new jeans for winter

Denim for every body.
"I work hard for my bum"

Spanish star Elsa Pataky sizzles on June cover of WH.

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Diet + Weight Loss

Superfood: Quinoa

Looking for an alternative to oats or rice? Look no further than this superior gluten-free grain.
Six Superfood Winter Recipes

These nutritional wonder meals are full of health-promoting benefits. Make the most of them this winter.
10 Ways to Beat Winter Belly Fat

Winter doesn't have to mean added weight gain. Stay slim in winter with these easy tips.

Wellbeing Tips

How to shift those stubborn kilos

Give your diet the once-over and solve your weight-loss mystery for good
New study claims women’s handbags carry more germs than a toilet seat

Ladies, next time you reach inside your handbag, you might want to reach for the antibacterial wipes first.
Health warnings are written on your face

Glowing, gaunt or in-between, how you look reflects your overall state of health.

Health Tools

BMI Calculator

Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.

Your BMI is

28.08

BMI Guidelines

Below 18.5
Underweight
18.5 to 24.9
Normal
25.0 to 29.9
Overweight
30.0 and above
Obese

Health Videos

Love + Sex

The world's best sex tips

When it comes to wooing women, men aren't perfect. But perhaps guys are more selfless than their rep suggests.
Sex myths busted

Finally, the answers to all those questions you’ve been too embarrassed to ask

Latest Health Blogs

Gluten-free cauliflower pizza base

If you think the humble cauliflower is destined only to be stir-fried or covered in white sauce, think again.
Stay on track as temperatures drop

Reignite your motivation to exercise in the cooler months with these simple tactics.
How to look younger as you age

Forget fancy serums or magic elixrs, rewind the clock with diet and exercise.

Healthy Recipes

Pumpkin Pancakes

A delicious savoury breakfast. Drizzle over with honey for added sweetness.
Roasted Pumpkin with Feta and Coriander

A classic dish for winter that takes only 20 minutes to cook.
Pumpkin and Cranberry Bread

A filling afternoon tea-time treat or to have on its own for a warming winter breakfast.

What's Hot in Lifestyle

How To Stop The Ageing Clock

You don't have to be older to be wiser when it comes to your skincare. Here, we reveal how to future-proof your looks.
10 ways to look younger instantly

Taking five years off is easy with a little insider know-how. Here leading hair stylists and make-up artists to reveal their magic tricks....

Daily Horoscope

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Gemini May 22 - Jun 22

THE WEEK AHEAD - YOUR ASTROLOGICAL HEADS-UP: This calendar looks at the main astrological alignments for the week, giving you advance notice of...read more

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