Hi sept bandits after ages thought I would catch up. 3 mths post banding down13 kg, now 81.5 and going well. Have up & down days for some reason. Occasional not chewing stuff, but now really enjoy really tasty fresh food, small portions. Getting into some exercise and it is great to be able to do jobs in the garden without nearly dying from lack of breath. Not had a fill at last appointment, next appt early Feb. Getting used to the way things are seems to be going ok. Best wishes to you all for a nice xmas AND congrats to you all for going along so well. liza