Ocean Trout with Fennel Coleslaw
- Serves:
Try this fantastic seafood and coleslaw combination.
2 cups shredded red cabbage
2 thinly sliced celery sticks
2 tablespoons chopped fresh dill
1 thinly sliced yellow capsicum
2 tablespoons finely chopped gherkins
1/3 cup fat-free coleslaw dressing
1/2 teaspoon celery salt
4 large ocean trout fillets
Crisco Cooking Oil Spray
lemon slices (to servve, if desired)
Ingredients
1 small thinly sliced fennel2 cups shredded red cabbage
2 thinly sliced celery sticks
2 tablespoons chopped fresh dill
1 thinly sliced yellow capsicum
2 tablespoons finely chopped gherkins
1/3 cup fat-free coleslaw dressing
1/2 teaspoon celery salt
4 large ocean trout fillets
Crisco Cooking Oil Spray
lemon slices (to servve, if desired)
Method
1. Combine 1 small thinly sliced fennel, 2 cups shredded red cabbage, 2 thinly sliced celery sticks, 2 tablespoons chopped fresh dill, 1 thinly sliced yellow capsicum, 2 tablespoons finely chopped gherkins and 1/3 cup fat-free coleslaw dressing.
2. Lightly sprinkle 1/2 teaspoon celery salt onto 4 large ocean trout fillets. Spray a heated non-stick pan with Crisco Cooking Oil Spray. Pan-fry ocean trout until cooked as desired.
3. Serve coleslaw with ocean trout and lemon slices.
