Salt and pepper to tasteYour choice of chopped coriander, grated cheese, diced onion, sour cream and sliced jalapeños, for serving
Saute the aromatics
Heat the oil in a large pan on medium. Add the onion and garlic and cook until the onion is translucent; about three minutes. Raise the heat to medium-high and add the chicken pieces, minced chicken, chillies and spices. Saute until the chicken is mostly cooked through; about five minutes.Add liquid and beans
Add the chicken stock and beans, scraping the bottom of the pan to loosen any browned bits. Bring the mixture to a boil, then lower the heat to a simmer.Simmer the chilli
PER SERVING: 1128 kilojoules, 26 grams protein, 11g carbohydrates, 3g fibre, 13g fat, 285 milligrams sodium
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