Chilli-Baked Fries
An addictive homemade recipe that's sure to be a crowd pleaser.
1⁄4 teaspoon ground cumin
1⁄4 teaspoon dried oregano
2 large potatoes, scrubbed, each cut into 10 wedges
1 tablespoon canola oil
1⁄2 cup (60 g) shredded low-fat mozzarella cheese
Ingredients
1⁄2 teaspoon chilli powder1⁄4 teaspoon ground cumin
1⁄4 teaspoon dried oregano
2 large potatoes, scrubbed, each cut into 10 wedges
1 tablespoon canola oil
1⁄2 cup (60 g) shredded low-fat mozzarella cheese
Method
1. Preheat the oven to 200°C. Combine the chilli powder, cumin and oregano in a small bowl.
2. Place the potato wedges in a baking tray with sides, drizzle with the oil and sprinkle with the chilli powder mixture. Toss to coat. Bake for 40 minutes, turning occasionally, or until tender. Top with the mozzarella and bake for 2 minutes, or until the cheese has melted.
Notes
Per serving: 612 kJ, 7 g protein, 12 g carbohydrates, 7 fat (2 g sat fat), 11 mg cholesterol, 89 mg sodium, 1.5 g fibre, 145 g calcium
- Source:
- Prevention
- Author:
