Tropical Twist
- Servings:
- 2
Get a delicious fruit and veggie hit in one go.
3/4 cup grated carrot
1/2 cup chilled coconut water
1/2 cup ice cubes
2 tbs unsweetened, dried coconut flakes, toasted
2 tsp agave nectar (from health food stores)
2 tsp white chia seeds (from supermarkets)
1/2 tsp ground turmeric (optional)
Ingredients
1 cup pineapple chunks3/4 cup grated carrot
1/2 cup chilled coconut water
1/2 cup ice cubes
2 tbs unsweetened, dried coconut flakes, toasted
2 tsp agave nectar (from health food stores)
2 tsp white chia seeds (from supermarkets)
1/2 tsp ground turmeric (optional)
Method
Mix all ingredients in a blender and enjoy!
Notes
NUTRITIONAL INFO PER SERVING
619 kJ (148 cal), 2g protein, 28g carbs, 5g fibre, 5g fat (3g sat fat), 45mg sodium
- Author:
- Stylist:
- Lori Powell
- Photographer:
- Lisa Hubbard
