Get your vitamin C hit with this delicious green smoothie.
Ingredients
1 cup chopped kale
2 kiwifruit, peeled and chopped
1/2 cup fresh orange or tangelo juice
1/2 cup coriander sprigs
1 celery stick, chopped
1/4 cup ice cubes
Method
Mix all ingredients in a blender and enjoy!
Notes
NUTRITIONAL INFO PER SERVING
385 kJ (92 cal), 3g protein, 21g carbs, 3g fibre, 0.5g fat (0g sat fat), 36mg sodium
- Source:
- Prevention
- Author:
- Lori Powell
- Stylist:
- Lori Powell
- Photographer:
- Lisa Hubbard