Stone Fruit Smoothie
- Servings:
- 2
A super sweet smoothie packed with antioxidants.
1 nectarine, halved, pitted and quartered
1 peach, halved, pitted and quartered
1/2 cup brewed white tea, chilled
1/2 cup ice cubes
2 tbs fresh lime juice
2-3 tbs honey
1/8 tsp cardamom (optional)
Ingredients
1 plum, halved, pitted and quartered1 nectarine, halved, pitted and quartered
1 peach, halved, pitted and quartered
1/2 cup brewed white tea, chilled
1/2 cup ice cubes
2 tbs fresh lime juice
2-3 tbs honey
1/8 tsp cardamom (optional)
Method
Mix all ingredients in a blender and enjoy!
Notes
NUTRITIONAL INFO PER SERVING
561 kJ (134 cal), 2g protein, 35g carbs, 2g fibre, 0.5g fat (0g sat fat), 5mg sodium
- Author:
- Stylist:
- Lori Powell
- Photographer:
- Lisa Hubbard
