Goat’s Cheese, Pear and Pecan Sandwich
A tangy and fruity sandwich ready in 10 minutes!
4 slices wholegrain bread, toasted and halved diagonally
1 Corella pear, sliced
2 tbs pecans, toasted and chopped
1/4 cup watercress sprigs
2 tbs honey
Ingredients
60g (about 1/4 cup) herbed goat’s cheese, at room temperature4 slices wholegrain bread, toasted and halved diagonally
1 Corella pear, sliced
2 tbs pecans, toasted and chopped
1/4 cup watercress sprigs
2 tbs honey
Method
1. Spread cheese onto 4 half slices of toast.
2. Top with pear, pecans and watercress; drizzle with honey.
3. Top sandwiches with remaining halves of toast and serve.
Notes
NUTRITIONAL INFO PER SERVING (half a sandwich)
950 kJ (227 cal), 9g protein, 34g carbs, 5g fibre, 7g fat (3g sat fat), 228mg sodium
- Author:
- Photographer:
- Kana Okada
