The perfect MUFA-rich lunch
Ingredients
10 green pimiento-stuffed olives, pitted and chopped
10 black olives, pitted and chopped
1 tsp balsamic vinegar
1 tsp extra-virgin olive oil
1/8 tsp dried-chilli flakes
1 small wholemeal pita, halved crosswise
150 g low-sodium turkey-breast slices
1/2 cup mixed salad leaves
Method
1. Combine green and black olives, vinegar, oil and chilli flakes in a small bowl.
2. Fill each pita with half of the olive mixture, half of the turkey slices and 1/4 cup of the
salad leaves.
Notes
1,006 kj (240 cal)
- Source:
- Prevention
- Author:
- Flat Belly Diet Cookbook