Egg yolk
While many try and avoid these for cholesterol reasons, egg yolk actually contains a nutrient called choline which can enhance your memory. Try and fit up to two eggs in your diet, three to four times a week.
Photo by Getty Images Aug 3, 2012
Ten foods to make you smarter
There really is such a thing as brain food. Here's a roundup of the top ten foods that will give you an intelligence boost when you next need it.
3 Comments
LOVELY!! I've always loved eggs, fish, berries, coffee, walnuts and water!!
ReplyIt doesn't matter what you eat, or don't eat, your genes come from your parents. If one or both of them are dumb bogans, those are the genes you get - end of story ! Classic examples of inherited stupidity can be seen in the morons who write the mindless dribble for rags like 'hype', etc. and those who waste time reading such rubbish.
ReplyThere's a lack of brain food in the diet of our politicians, media persons & the top echelon in public services!
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