Energy and breakfast bars
Shoppers grab these for what they think is a healthy energy boost, but breakfast and energy bars often have high fat and sugar content. In fact it’s not much different from eating a chocolate bar, except they can cost as much as four times more. For a better boost, grab a piece of fruit or a handful of protein-rich nuts. Better for your health and your wallet.
Jun 20, 2012
10 things you should never buy again
We all need a quick fix in the kitchen from time to time. But when it comes to food, there are some shortcuts that save mere minutes, but cost your wallet and your health big time.
4 Comments
Im a diabetic, and ALL THESE ARE SO FAR OFF MY LIST, I CANT SEE EM
Replythis is above all the only one i agree with
ReplyRead the damn ingredients fat sugar etc. they are not all rubbish, some are excellent nutrition for a quick snack.
ReplyFor one ... first truth.
Reply