Geordie Shore's Vicky Pattison Drops From A Size 16 To A Size 6

Geordie Shore's Vicky Pattison has lost a whopping 19 kilos since August, and she loves to flaunt the results of her hard work.

The 26-year-old reality TV star decided to change her diet and get fit after seeing photos of herself in a bikini while on holiday earlier this year. Speaking to Now magazine, Vicky said, "I had no idea [my weight] had gotten that bad. I was about a size 16 [in the bikini pictures] but I still thought I was a 10. It was like reverse body dysmorphia."

"I didn't recognise myself - I was convinced they'd been doctored," she added.

It was then that the MTV star decided to make changes to her lifestyle. She said, "I got a personal trainer and sorted my diet out. Revenge is a dish best served skinny! ... I haven't cut out any one thing - I've just become more sensible.

"I don't eat white bread or pre-packed sandwiches. I have plenty of veg, but not so much fruit because it's full of natural sugar. I eat sweet potatoes instead of white ones."

Vicky is sharing her tips for weight loss success in a workout DVD titled Vicky’s 7 Day Slim, which claims to help people go from "mingin' to mint".

"In the three months it's taken me to lose weight, I've been exercising six or seven times a week. I've been doing it in short, intense bursts, rather than massive long workouts," she said.

WATCH THE TRAILER FOR VICKY'S WORKOUT DVD BELOW

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