By Author: Charlotte Dodsonhttp://au.lifestyle.yahoo.comen-au2011-12-05 05:20:232011-12-05 05:20:23By Author: Charlotte Dodsonhttp://l.yimg.com/ao/i/mh/2/y7mh_lifestyle_1.gif?x=144&sig=TrBk679ZkoLXONnjQgzhiw--http://l.yimg.com/ao/i/mh/2/y7mh_lifestyle_1.gif?x=144&sig=TrBk679ZkoLXONnjQgzhiw--14423Taking your Stand for 2012 Resolutionshttp://au.lifestyle.yahoo.com/health/blogs/show/2709655/taking-your-stand-for-2012-resolutionsIt's almost here, the joy of a new year - we're flowing into 2012, and each day sees us taking another step closer towards...Mon, 05 Dec 2011 05:19:45 +1100/health/blogs/show/2709655/taking-your-stand-for-2012-resolutionsSo Hip it helpshttp://au.lifestyle.yahoo.com/health/blogs/show/2691350/so-hip-it-helpsThe sun is shining brightly these days - a sure indication that your summer holiday break is just around the corner! It's time to...Thu, 01 Dec 2011 07:49:28 +1100/health/blogs/show/2691350/so-hip-it-helpsHow to find balance and clear directionhttp://au.lifestyle.yahoo.com/health/blogs/show/2655249/how-to-find-balance-and-clear-directionAs the silly season approaches, there are times where life's daily responsibilities can escape our attention, and we find ourselves...Tue, 22 Nov 2011 04:15:10 +1100/health/blogs/show/2655249/how-to-find-balance-and-clear-directionWays to chill out, and calm downhttp://au.lifestyle.yahoo.com/health/blogs/show/2631916/ways-to-chill-out-and-calm-downStop, revive and survive! Is your body and brain sending you obvious signals that it wants you to chill out, relax and calm down? These...Tue, 15 Nov 2011 05:28:31 +1100/health/blogs/show/2631916/ways-to-chill-out-and-calm-downSculpture your whole BODYhttp://au.lifestyle.yahoo.com/health/blogs/show/2615218/sculpture-your-whole-bodyDefine, tone and sculpt your body into shape, just in time for summer! Lose any extra pounds you gained during those winter months, and get...Mon, 07 Nov 2011 04:16:35 +1100/health/blogs/show/2615218/sculpture-your-whole-bodyWhere to start? Here's how - with a dynamic workout!http://au.lifestyle.yahoo.com/health/blogs/show/2603176/where-to-start-heres-how-with-a-dynamic-workoutIt's time to access the wisdom of your body by moving yourself into a sequence of health-enhancing shapes....Sun, 30 Oct 2011 05:08:43 +1100/health/blogs/show/2603176/where-to-start-heres-how-with-a-dynamic-workoutTone your upper thighs and lift your butt!http://au.lifestyle.yahoo.com/health/blogs/show/2594823/tone-your-upper-thighs-and-lift-your-buttHow do you tone up those upper thighs and give a "lift" to your butt as you continue to sculpt your shape and get ready for...Mon, 24 Oct 2011 04:07:51 +1100/health/blogs/show/2594823/tone-your-upper-thighs-and-lift-your-buttHow to get bikini readyhttp://au.lifestyle.yahoo.com/health/blogs/show/2587535/how-to-get-bikini-readyIt's time to get your body out of those warm, tightly-wrapped clothes and out into the summer sun's embrace! So let's do it.....Mon, 17 Oct 2011 02:40:57 +1100/health/blogs/show/2587535/how-to-get-bikini-readyInjured? Don't let it get you down!http://au.lifestyle.yahoo.com/health/blogs/show/2580461/injured-dont-let-it-get-you-downIt's hard when a person is carrying an injury - it can obviously be painful, but beyond the physical discomfort, it can really effect...Tue, 11 Oct 2011 06:09:53 +1100/health/blogs/show/2580461/injured-dont-let-it-get-you-downHas your world been shaken up? See it upside down!http://au.lifestyle.yahoo.com/health/blogs/show/2573401/has-your-world-been-shaken-up-see-it-upside-downFeel like your life has been turned upside-down? Life really has a funny way of handing out lessons, but sometimes that blessing in...Sun, 02 Oct 2011 00:08:04 +1000/health/blogs/show/2573401/has-your-world-been-shaken-up-see-it-upside-down