Charlotte Dodson
Last updated 04:19pm Monday 05th December 2011 EST
About Charlotte Dodson
Yoga and holistic lifestyles media commentator, Charlotte, teaches yoga to many stars of sport, the big screen and business, including Miranda Kerr, Leah Wood, Phoebe Tonkin and Rachael Finch to name a few. Along with her private A list clientele she keeps her projects diverse to stay inspirational and spread the word of positivity. Charlotte is a certified yoga teacher, who has studied and practiced yoga for over 10 years in London, India, New York and Sydney. Charlotte brings a wealth of experience to every class, having practiced hatha, ashtanga and kundalini yoga with teachers across four continents. She has also completed a 3-year International Advanced Diploma of Yoga Teaching in Sydney. Charlotte travels regularly to update her knowledge and stays abreast of the latest and most creative practice.
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Live Life the Yoga Way: Celebs and Their Yoga Style
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:38The beauty of a yoga practice is that it's an ongoing journey, and, like life itself, this practice teaches us to treasure every moment of our daily existence. Yoga is for everyone and every...
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Live Life the Yoga Way: Ways To Keep You Warm This Winter
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:36Fire up the heater, put on those ugg boots and fill up your hot water bottle - the weather outside has taken a turn for the seriously chilly, with temperatures dropping dramatically on a daily basis.
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Live Life the Yoga Way: Ways To Energise and Get Through Your Day
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:35Does your life involve early starts, long hours and busy schedules? do you increasingly feel like it's all getting to be a bit too much? are you struggling to stay awake towards the end of the day?
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Live Life the Yoga Way: 6 Ways To Tone Your Lower Body
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:32It's a cold and rainy day, and you're all wrapped up and cosy indoors; the last thing you feel like doing is leaving the house to walk up a long flight of stairs.
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Live Life the Yoga Way: Trim Your Tum This Winter
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:31As the colder months kick in - it's easy to feed our body an extra layer of warmth, but how do we keep our tums trim?
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Live Life the Yoga Way: How To Stay Awake For the World Cup
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:31The FIFA World Cup is now underway and Australia still has one more game in order to stay in the running. As the excitement builds up, how are we going feel fully alert for the Cup?
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Live Life the Yoga Way: 6 Ways To Relax After a Stressful Day
Charlotte Dodson
Posted in Health + Wellbeing by Charlotte Dodson Fri, 03 Sep 2010 14:30 Post Comment
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