Sacha Crouch
Last updated 3 days ago
About Sacha Crouch
As well as the author of De-stress Your Success: Get More of What You Want With Less Time, Stress and Effort, SACHA CROUCH is a fully accredited Business, Executive and Life Coach with an honours degree in psychology. As the founder of Activ8 Change, she helps business owners and professionals who are overworked, overwhelmed, stressed, and procrastinating over priorities to create greater time, energy and freedom in their lives. She also mentors other coaches through the Life Coaching Academy of Australia and was formerly Communication and Events director for the International Coach Federation NSW. For more information about Sacha and to receive free tools and articles visit www.activ8change.com.au and www.de-stressyoursuccess.com
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Top 10 Tips to Unveil Your Romantic Side
Sacha Crouch
Posted in Love + Sex by Sacha Crouch Fri, 03 Dec 2010 15:30Discover simple ideas to either woo your new love interest or rekindle the romance in your relationship.
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Why Finding "Me-time" is so Hard and What to do About it
Sacha Crouch
Posted in Health + Wellbeing by Sacha Crouch Fri, 03 Dec 2010 09:12If you’re waiting for things to slow down before you take some “me timeâ€, you’ll never find any! Learn 5 simple strategies to create time for you in your busy schedule.
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5 Ways to Let Go of Co-dependency
Sacha Crouch
Posted in Love + Sex by Sacha Crouch Fri, 26 Nov 2010 16:52Do you get your sense of worth from rescuing, saving and taking care others? Co-dependency is not love. Find out if you're co-dependent, and if so, what to do about it.
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Is the Disease to Please Robbing You of Time?
Sacha Crouch
Posted in Health + Wellbeing by Sacha Crouch Thu, 25 Nov 2010 15:19It’s hard to live a balanced life when you care too much about wanting people to like you. Most of us don’t like to admit it, but we care a lot about getting others approval. Learn how to let it go!
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5 Tips to Let Go of Past Relationship Baggage
Sacha Crouch
Posted in Love + Sex by Sacha Crouch Fri, 19 Nov 2010 17:27Is the baggage you're carrying from past relationships blocking you from finding love or being able to enjoy it openly? Find out what to do.
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Why Goal Setting Doesnt Work
Sacha Crouch
Posted in Health + Wellbeing by Sacha Crouch Thu, 18 Nov 2010 17:40Traditional goal setting doesn’t work. It gives our goals too much power over our life. Find out why and what to do about it.
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How to Worry Less
Sacha Crouch
Posted in Health + Wellbeing by Sacha Crouch Fri, 12 Nov 2010 16:26Worry serves no purpose, it’s futile, and it’s also exhausting. Worry stops us in our tracks rather than moving forward, and robs our precious time. Discover tips to let go of worrying so much.
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Confidence is Sexy. How to Have More!
Sacha Crouch
Posted in Love + Sex by Sacha Crouch Thu, 11 Nov 2010 16:54Self-confidence is an attractive quality in a potential mate wouldn’t you say? Not the arrogant type, but the people who ooze comfort in who they are. Discover how you too can gain more confidence.
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How to Win the Dating Game
Sacha Crouch
Posted in Love + Sex by Sacha Crouch Tue, 09 Nov 2010 09:29Face it, whether you like it or not, dating is a game. You can either resist the fact or enjoy playing! Find out how.
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9 Ways to Love Your Life, Now
Sacha Crouch
Posted in Health + Wellbeing by Sacha Crouch Fri, 05 Nov 2010 17:20One of the best ways to gain greater work life balance is to learn to love your life now, rather than always trying to get somewhere else. Discover how with these simple strategies.
10 Comments
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