Red rocket detox

Preparation time:
5 mins
Makes:
500ml
Rating:
(5)
Feeling sluggish? try this drink, which will have you on the the right track to a healthy detox.
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Ingredients

1 medium red capsicum,
halved, seeded
1 punnet cherry tomatoes
2.5cm-piece fresh ginger,
peeled
1 lemon, peeled, halved
1 handful basil leaves
1 cup rocket leaves
Notes

n Per serve: 216kJ; protein 3g; total fat 0.5g (sat. fat 0g); carbs 6g; sodium 21mg; GI estimate low

Method

1 Put capsicum, tomatoes, ginger and 1 lemon half down the chute of juicer.
2 Add basil, rocket and remaining lemon, pour into chilled tumblers or long glasses, and serve. Tip: Try using beetroot, carrot or parsley for a different flavour.

  • Author:
  • Stylist: Fiona Rigg
  • Photographer: Marina Oliphant

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