Asparagus and Mushroom Salad

Serves:
4
Rating:
&nbps;

Ingredients

155g asparagus spears
1 tbsp wholegrain mustard
1/4 cup orange juice
2 tbsp lemon juice
1 tbsp lime juice
1 tbsp orange zest
2 tsps lemon zest
2 tsp lime zest
2 cloves garlic, crushed
1/4 cup honey
400g button mushrooms, halved
150g rocket
1 red capsicum, cut into strips

Method

Trim the woody ends from the asparagus spears and cut in half on the diagonal. Place in a saucepan of boiling water and cook for one minute, or until tender. Drain, plunge into cold water and set aside.

Place the mustard, citrus juice and zest, garlic and honey in a large saucepan and season with pepper. Bring to the boil, then reduce the heat and add the mushrooms, tossing for 2 minutes. Cool.

Remove the mushrooms from the sauce with a slotted spoon. Return the sauce to the heat, bring to the boil, then reduce the heat and simmer for 3-5 minutes, or until reduced and syrupy. Cool slightly.

Toss the mushrooms, rocket leaves, capsicum and asparagus. Place on a plate and drizzle with the sauce.

  • Author:

Fast Ed Picks

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