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4 bamboo skewersLime and ginger cream
PER SERVE: 652kJ, protein 5.7g, total fat 3.6g (sat. fat 2.2g), cholesterol 11.9mg, carbs 23.5g, fibre 3.7g, sodium 26.9mg. Carb exchanges: 12/3. GI estimate: low. Gluten free.
1 Thread 1 strawberry, 1 piece of pear, 1 piece of pineapple, 1 strawberry and 1 piece of pear onto a skewer. Repeat with the remaining fruit to make 4 skewers in total.
2. Lime and ginger cream: Put the Frûche, lime zest and ginger in a small bowl. Set aside for 5 minutes to allow the flavours to develop.3. Divide the fruit skewers between plates to serve. Accompany with the lime and ginger cream.