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Barbecued chicken

Fancy a lazy Friday night dinner that’s as easy as takeaway but much healthier? Grab a cooked barbecue chicken on your way home, ditch the skin and shred the meat. Then spread low-fat hummus on wholemeal Lebanese bread, add chicken, tabouli, sliced lettuce and tomato, and grated light cheese. Toast in a sandwich press or under the grill. Now that’s a guilt-free kebab and it will take less than 20-minutes to make!

WATCH: 'Fast' Ed's BBQ chicken shanks

Photo by Getty Nov 23, 2011

Rating:

Amazing meals in under 20-minutes

Use healthy ingredients to whip up no-fuss meals in 20 minutes that taste great.

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    Mardy10:54am Thursday 10th May 2012 ESTReport Abuse

    The recipe is certainly not conected to the photo

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