These speedy Mexican cheese toasties, made simply with tortillas, barbecued chook, fresh salsa and more, are fit for a filling meal. Arriba!

Did someone say pub dinner? This classic favourite has all the nice and none of the naughty of a trip to your local! We've used panko breadcrumbs, which are flakier than the ones you'd find on your usual parmi, and create a crispier, lighter crunch.

Sundays are just asking for this slow-cooked dish, with melt-in-the-mouth chicken and deep, rich flavours. Slip on those comfy clothes and take it slow.

A gorgeous deep flavour and only 6 ProPoints values per serve. Are you skewer? Yes, we are...

Plump, juicy prawns are delicious simply grilled, but add a hint of lemongrass, chilli, garlic and lemon and youíll take them to another level

A day's work to get done? Kids to pick up from school? Dog to walk? The to do list is never ending. Luckily, you can throw this vibrant dish together in 30 minutes. Aaand relax!

If you have any leftovers from this beautiful tagine, it makes an ideal lunch that doesnít pack the kilojoule punch of a takeaway deli-style sandwich. Youíll be the envy of the office!

We've cut back on the kilojoules in this tasty, filling main by skipping the butter and milk in the sweet potato mash. If mash doesnít do it for you, make baked potato instead ñ just peel and cut the raw potato into chunks before baking.

This recipeís the real veal! You just spread the meat with a mixture of homemade pesto and ricotta, roll it up and briefly pan-fry, then bake with a tasty tomato sauce. Sensational!

So quick and simple to prepare, cooking everything in a parcel keeps the fish moist and really locks in the flavour. Plus, each diner gets their own little present. Sweet!

This exotic-sounding Greek-style dish takes its name from the small frying pan itís cooked in, which itself is called a saganaki. Your family will declare you a Greek-cooking deity.

Throw chicken and vegetables into a pan, roast, then whip up some polenta and ñ hey-pesto! Tonight's healthy meal is done!

Quick and simple to prepare, this will quickly become a midweek staple. The chilli jam pairs splendidly with the pork to create a beautiful flavour combination.

Just when you thought you were restricted to vegetables and meat in your frittata, we go and toss in some macaroni! Crazy times. Enjoy!

With Thai flavours and plump prawns, this is a winning dinner! To lower your ProPoints and make it even healthier, opt for steamed brown rice in place of white. Once you get used to the texture and taste of brown, you’ll never switch back.

This recipe’s the real veal! You just spread the meat with a mixture of homemade pesto and ricotta, roll it up and briefly pan-fry, then bake with a tasty tomato sauce. Sensational!

Seafood fan? This one’s for you! Don’t be intimidated by the varied ingredients – it’s really very easy to cook.