BONUS 16-PAGE Fast Food Guide

Takeaway is a fact of modern life and, let’s face it, sometimes hard to go past. Our comprehensive 16-page guide will guide you through what to order at some of your favourite restaurants, giving you plenty of reassurance that you are making the right nutritional choices while being able to enjoy eating out.

Supersize your meals with the good stuff! Make your dished go further by bulking them up with vegetable and salads, think juicy burgers, lasagne, cheesy pasta bake or pizza – satisfaction guaranteed!

Dinners done, and the sugar cravings are creeping up on you. But before you tuck into a dish you’ll regret, reach for you copy of Diabetic Living and check out these delicious ready-made options! They all get the green light from the dietician, allowing you to enjoy your guilt dessert.

Time away from home is a great way to recharge your batteries and diabetes should not deter you to widening your horizons. Filled with safe travel tips, advice and know-how, this travel guide will become your go –to essential when planning your trip!

Being physically active is critical for good diabetes management, but it can be tricky to work out what activity suits you best and fits in with your lifestyle. Regular exercise not only brings overwhelming health benefits to everyone, it helps with weight control and reduces the risk of heart disease, high blood pressure and certain cancers.

For all the latest news, products and information pick up your copy of Diabetic Living today!