This issue of Diabetic Living is your essential guide to living a healthy lifestyle. Our BONUS 52-page Just Diagnosed booklet will become your guide to taking charge and staying well. Filled with delicious recipes and brilliant ideas for a healthy new you, Diabetic Living is your best source of health care advice.

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Whether you’ve just been diagnosed or you received your diagnosis what feels like a lifetime ago, this booklet will become your best source of information.

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Whether you’re going for Italian or Chinese, to the café around the corner or the local pub, you’ll be surprised at what’s on the menu that you CAN enjoy!

Our delicious 7 day menu will have your meals planned out for the week ahead allowing you to come home after a hard day knowing dinner is taken care of.

There’s no doubt your diet and exercise regime is going to change as your move through the different stages of life. The food you eat and the intensity of exercise constantly evolves as you turn 25, 55 or 75. Our guide will become your essential plan at any age to ensure you stay well for life!

Losing weight isn’t just about cutting your diet in half; there are so many other factors that influence successful weight loss. Our 6 steps to losing weight will teach you the 6 mental tools you also need for success!