• Food that makes you happy (literally!)

Chicken and turkey

Both are lean, high protein foods that contain the amino acid phenylalanine, which helps boost the feel-good brain chemical dopamine.

Photo by Getty Images Jul 31, 2012

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Food that makes you happy (literally!)

Eat your way to a happier state of mind by incorporating these foods into your diet. Be prepared to smile.

Tara Dennis Picks