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Superfoods that beat bloating

The trick to feeling lighter, less bloated and more energetic this season is to tip the balance of ingredients in your meals. How? Just add more fruit, vegies and low-fat protein. Here are 10 superfoods to get you started.

Photo by Getty Images Jul 17, 2012

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Superfoods that beat bloating

The trick to feeling lighter, less bloated and more energetic this season is to tip the balance of ingredients in your meals. How? Just add more fruit, vegies and low-fat protein. Here are 10 superfoods to get you started

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