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Losing weight can be tough work, even when you know it’s the best thing for your health. Here are our top tips that will help you make a difference when losing weight and common weight loss myths debunked.
GALLERY: 10 ways to supercharge your metabolism
Photo by iStockphoto Apr 17, 2012
Let’s face it, losing weight can be tough work, even when you know it’s the best thing for your health. Reducing your body fat by as little as five per cent can have a positive effect on your health. So why not try these top tips to help make it a little easier.
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