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Dress for success

If you exercise in T-shirts and baggy trackies because your body wasn’t meant for lycra, think again. Shapeless workout clothes actually make you look worse than fitted ones. You don’t have to wear hotpants, just form-fitted clothes that let you see your muscles.

WELLBEING: 13 easy ways to beat the bloat

Photo by Getty Images Apr 3, 2012

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12 ways to get motivated

Want to shift those last few holiday kilos? These tips will help inspire you to get a move on!

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