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12 ways to get motivated

You’re not alone if you started this year vowing to exercise more and eat healthily. And don’t feel bad if you’re struggling to get off the couch, away from that bowl of delicious chocolate – you’re not the only one! Give these ideas a workout and you’ll be up, out and shaking it all about in no time.

READ: 10 reasons why you should smile

Photo by iStock Apr 3, 2012

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12 ways to get motivated

Want to shift those last few holiday kilos? These tips will help inspire you to get a move on!

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