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Suitable plates and containers are usually marked or stamped on their bottoms. For safety's sake, if you're unsure whether a bowl, dish or plate is microwave-safe, don't use it. Or, if the plate or container is made of glass, you can perform a test if you're pretty sure it's safe for microwave cooking: place it in the oven and microwave it for one minute. Then, touch it. If it's lukewarm to the touch or it feels cool, it should be safe. But if the container is warm, don't use it in your microwave oven.
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