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Fast Ed: Winter cauliflower salad

Don’t think salads are just for summer. Ed has a delicious warm winter salad using cauliflower, which is in season, cheap and delicious.

Jun 9, 2012

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Snack smart and lose weight

Snacking can be your best-ever weight-loss tool – but it must be of the clever kind. Here’s how tasty snacks can help you shed unwanted kilos.

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  1. 0 0
    chase10:10am Friday 20th July 2012 ESTReport Abuse

    I am so sick of the label "Superfoods" If they are supposed to that good no one would get sick or get Cancer. Just eat sensibly and exercise.

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  2. 0 0
    Stacey Alvarez10:58am Wednesday 13th June 2012 ESTReport Abuse

    this is great if you love your veggies which i am one who dont but besides the veggies it was a good read alto i'd probably do what greg suggested :) its good when you also have a dog they love walkies lol

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  3. 3 0
    Greg10:14am Wednesday 13th June 2012 ESTReport Abuse

    Maybe it would be benificial to go for a half hour walk after your evening meal,have a shower,then put your feet up with a snack while relaxing by the fire.

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