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Hard boiled eggs

Hard-boiled eggs are nature’s perfect any-time snack food. Cook a few ahead of time and store in their shells in the fridge for up to a week.

Photo by stock exchange Oct 20, 2011

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Snack smart and lose weight

Snacking can be your best-ever weight-loss tool – but it must be of the clever kind. Here’s how tasty snacks can help you shed unwanted kilos.

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