If you've got 20 bucks and 3 minutes, you can save water and save money.

There's no need to feel helpless when you find out about a friend or family member's illness. There are many small but effective ways you can offer support and make them smile.

It's normal if you forget where you've parked your car, or a person's name occasionally, but it's also normal for the brain to slow down around the 40s. Don't panic, there are things you can do to improve your memory.

What we eat can have a real impact on how healthy we are. And among our everyday foods, there are many super foods that can help us ward off disease.

Look after yourself by following our healthy tips. Try these foods to help you stay fighting fit.

When it comes to your health, there are many things you can do to stay fit. Swimming is a fantastic way to stay in shape.

Keeping your bones strong is top priority to prevent osteoporosis, a condition in which the bones become brittle. It occurs when bones lose minerals, such as calcium, more quickly than the body can replace them. According to Osteoporosis Australia, one in two women and one in three men suffer an osteoporotic fracture once they are over 60.

We asked in our poll when you'd be ready for Christmas? And as you can see, it was very close! But it seems the majority of you believe you'll never be ready.

In our recent poll, we asked you "what's the best thing about Christmas in your home". Thanks to everyone who replied, it's great to get your feedback.

This month, editor Julia Zaetta is keen to discover "If your home had a theme tune, what would it be?" via Yahoo!7 Answers.

In a typical home, the cost of lighting is about $80 a year. But there are lots of little things you can do to make savings, even when your lights are switched on!

Dangerous climate change is a reality we all have to come to grips with. But the good news is we can go a long way towards cutting our contribution to greenhouse pollution and making a positive difference to the health of the environment.

Learn how you can help the planet all year round with these great tips to cut down on waste, save energy and save water!

Besides providing us with shade and scenery, trees help to regulate temperature and keep our air clean. Of course they are also used to make paper products such as newspaper, stationery and toilet paper.

When it comes to plastic shopping bags, are you a user or a refuser? If you're a refuser, well done! - you're doing a lot to help the planet.

Do you realise, if an extra 260,000 Australian households replaced their electric hot water systems with solar hot water systems, a coal-fired power station could be shut down permanently?

We make many purchasing decisions - from groceries, clothes and books, to appliances, cars, plane trips and public transport, and more. The impact of all of these decisions is measured by what is called the ecological footprint.