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Keeping your bones strong is top priority to prevent osteoporosis, a condition in which the bones become brittle. It occurs when bones lose minerals, such as calcium, more quickly than the body can replace them. According to Osteoporosis Australia, one in two women and one in three men suffer an osteoporotic fracture once they are over 60.
We asked in our poll when you'd be ready for Christmas? And as you can see, it was very close! But it seems the majority of you believe you'll never be ready.
This month, editor Julia Zaetta is keen to discover "If your home had a theme tune, what would it be?" via Yahoo!7 Answers.
Jason’s creating the perfect mother’s day...
Every Mum loves to have her brekkie cooked for...