A sunrise workout is the best way to fit in your exercise for the day. But if you struggle to get out of bed, these tips were written for you.

Australian pro surfer Sally Fitzgibbons is on fire on the 2012 ASP World Tour. Find out what goes on behind the scenes at her Banzai blog.

Keep an eye out for 17 year-old Matt Banting, who is proving that he's one to watch in the next generation of surfers

Mick Fanning told Banzai about his future on the World Tour, his thoughts on the next generation of surfers, and what maneuvers he would score a 10

Join the Banzai surfing World Tour tipping competition on OZ Tips. The tipping comp is free and it's the perfect way to keep up to date with all things surfing.

April 20, 2013, 11:00 pm Skuff TV
Dane Anderson crosses the border and heads toward Tofino for 3 days of surfing, camping, and hot tubs?...somewhere in remote Vancouver Island, with a guest appearance by Raph Bruhwiler. Special thanks to Adam Dewolfe and Raph for their contributions, their hospitality, and the experience.
Skuff TVApril 17, 2013, 11:00 pm Skuff TV
April 15, 2013, 11:00 pm Skuff TV
April 10, 2013, 11:00 pm Skuff TV
April 2, 2013, 12:00 am Skuff TV
April 2, 2013, 12:00 am Skuff TV
April 2, 2013, 12:00 am Skuff TV
April 1, 2013, 12:00 am Skuff TV
Slater and Parkinson were among the big names that fell when competition resumed at the 2013 Rip Curl Pro presented by Ford on Monday. In pristine three-to-five foot (1 - 1.5 metres) conditions, three rounds of competition were completed with some incredible surfing coming from the Brazilian contingent of the ASP World Championship Tour. Injury Wildcard Willian Cardoso (BRA) beat Kelly Slater (USA) in the major upset of round three. Standouts Jordy Smith (ZAF) & rookie Nat Young (USA) surfed incredible heats advancing to the quarter-finals with a combination of innovation and power.
Skuff TVApril 1, 2013, 12:00 am Skuff TV