• How To Prevent Ski and Snowboard Injuries

Relax

Treat your mind and body during the evening and take a load off. Relax with a massage, sauna or some good food and get yourself prepared for the following day.
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Photo by Getty Images Jul 24, 2012

How To Prevent Ski and Snowboard Injuries

Springday.com.au has come up with the top 10 ways to prevent injuries while skiing and snowboarding.