• How To Prevent Ski and Snowboard Injuries

Cool Down

Try and wind your activity down towards the end of the day. Take on some easier slopes and let your body recover with a stretching session.

Photo by Getty Images Jul 24, 2012

How To Prevent Ski and Snowboard Injuries

Springday.com.au has come up with the top 10 ways to prevent injuries while skiing and snowboarding.