Bondi BUF: What is the best shoe for heavy heel-strikers vs fore-foot strikers?
Chicken: Heavy heel strikers will do well with the Adidas Adistar Ride if they are neutral, or Supernova Sequence if they over-pronate. Both have Adidas's "formation" pad at the rear foot to not only take the vertical shock and impact but also adapt and adjust to the ground to help slow the rate of pronation, so it acts a bit like a car’s crumple zone. For the fore foot strikers, the new Brooks Pure Flow is great.
Photo by adidas.com Jul 4, 2012