VIDEO: Ocean Swim Tips, Part 2 - Dolphin Diving

January 18, 2011, 9:04 amOceanFit

Have you entered an Ocean Swim event but have no idea how to actually enter and exit through the surf? Then check out this series of short videos from OceanFit, which will help build your skills and confidence for ocean swimming.

VIDEO: Ocean Swim Tips, Part 2 - Dolphin Diving
Ocean

Go to Part 1: Wading

Go to Part 3: Transitioning

Tom Atkinson is another one to watch, earning a wildcard entry into the 2010/2011 Nutri-Grain Ironman Series. In this video, Tom demonstrates how to 'dolphin dive' into and out of the ocean, another great skill to learn for ocean swimming.


If you're keen to learn more about cean awareness, confidence and fitness in a fun and safe environment, then go to the OceanFit website.

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