Come on, confidence! This month marks the launch of the special WH initiative "Happy For Life". The first story in this series, Confidence on tap, shows you how to amp up your self-brief. We also want your feedback on happiness and emotional health. Let us know what topics you would like us to cover in the series email us your thoughts and suggestions. We also have part 2 of our WH Summer Workout Series - What a waist, which is all about getting a flat stomach in 2 weeks - "watch out beach here I come!" We've put together a bonus 34-page booklet, WH Live Your Best Life, packed with fitness, nutrition and wellbeing tips. Don't miss our nutrition report: find out the number one food for women. Summer is here and we want you to be dressed for it. We have the most wearable clothes for the season. Plus, we found the 28 best pharmacy finds; experts let us in on the hidden treasures at your local chemist. There you go - bring on the holidays and get your December copy today!

What's new online this month?

 

	Deadline Diet - Meal Plans Download our Deadline Diet Meal Plans for Weeks 1 to 4.
	Deadline Diet - Exercise Plans We will take you from week one, all the way to the few days before you big event (the moment you can reveal your new and improved self).
	Keep the peace at Christmas Prevent the fights over gifts and gift-giving with your partner.
	All tied up Clever ways to wrap odd-shaped pressies.
	Go camp! Take a getaway-trips from three women who packed their backs and went camping.

 

 What's new in the magazine this month?

 

Men on love
 Six guys open up and share their tales of love - lost and won with us.

 

Eastern medicine
Turning Japanese is super for your health, and we've got the recipes to prove it. 

 

Conversation with... Olga Kurylenko
We talk exclusively to Agent 007's latest leading lady about kicking butt.

 

Choosing your religion
Scientists have discovered that spirituality is in the genes.

 

Low-carb beer - good for you?
How low-carb can beer go?   

 

Confidence on tap
The first story in our "Happy For Life" series shows you how to amp up your self-belief - a key to happiness.