Meet five-year-old Giuliano Stroe, a little boy with a six pack and muscle bound arms.
He has just been named the strongest kid in the Guinness Book of World Records.
Watch the routine of training he goes through and decide for yourself if the practice is strange or just wrong...
Our experts this morning explain why they think the child's routine are unwise.
"If we do too much too early we have the potential to tuurn them off for life," says Dr Carolyn Broderick, Specialist Paediatric Sports Medicine Children’s Hospital at Westmead.
Dr Broderick says there's no hard evidence about the impact such intense training has on young bodies there has been some studies that have looked at child gymnasts which might suggest they don't grow much.
"Parents need to be on the lookout for over training." These include drops in educational standards, or recurrent injury.
Dr Patsy Tremayne, a Sports Psychologist from University Western Sydney and NSW Institute of Sport, agrees.
"He's not getting the opportunity to play. He's not a miniature adult. He has a right to play," she says.
"Children want fun."
Paulini has lived a life of highs and lows - from amazing musical success down to the trauma of an abusive ex-boyfriend. She shares her story.
VideoFriends are like bras - they're always there for support, but sometimes they can be a bit difficult. - Natasha, NSW
Kurt Fearnley: I was relief teaching in Blayney when I met Kurt as a young school boy. The first thing that struck me was his smile and contagious positive outlook at all times. I see nothing has changed with this outstanding Australian. Although I never saw him again, it is a testament to the power of his personality that I have not forgotten him more than 15 years later.
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My wife who is 14th generation circus and would do 300 pushups at the age of 7. She is now 48 and has the body of an 18 year old.
She still performs on the trapeze.
This kid needs a real childhood of fun not work.