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Menopause: Boon or Bane for Sexuality?

Jan 17 05:24am

To many women, menopause may seem like a time when almost nothing goes right. A woman may experience hot flushes, sleeplessness, mood swings, vaginal dryness, and loss of sexual desire, among other physical and mental disturbances.

During this time, her children are most likely reaching adulthood and moving away, leaving behind the dreaded "empty nest." And as physical beauty inevitably wanes, a woman may also notice that her sexual relationship with her partner suffers from a grinding, unexciting sameness.

With such a scenario, is there any chance that sexual pleasure and satisfaction can be sustained, let alone improved after menopause? Surprisingly, the answer is yes.

A recent large European study, soon to be reported in the scientific literature, found that as many postmenopausal women did well sexually as did poorly. Not all women go through the plethora of possible menopausal symptoms mentioned above. Most symptoms of menopause are due to the dramatic reduction in estrogen production as the ovaries shut down. In many women, these symptoms can be effectively treated with estrogen replacement regimens.

Loss of sexual desire is not due to menopause, as most people believe, but to reductions in the hormone testosterone associated with aging. Physicians can prescribe replacement testosterone just as they prescribe replacement estrogens, although this avenue of treatment is sought much less frequently. And with concerns about pregnancy and monthly periods in the past, many women feel much freer to enjoy sex. Postmenopausal couples can finally focus fully on sexual gratification for the first time in decades.

Sometimes the problem is not experienced by the postmenopausal woman herself but resides in her partner. Often, male partners of the same age experience physical maladies that may undercut their sexual functioning. Here, too, there is hope in the half-dozen or so drugs now available for men. Nearly 70 percent of men with erectile problems respond to these treatments.

Menopause is not synonymous with physical and mental discomfort and a lackluster sex life. With a little effort to deal with symptoms as they arise, the results may well be worth it.

30 Comments Report Abuse
1. whiteoakmiracle - Jan 18 07:10am
It killed mine dead. Maybe, I just used it all up, before I got there. Where are those ashwagnda pills?
2. gilteeegirl - Jan 18 12:42pm
That drop in estrogen can do more than cause a drop in desire for a little while... estrogen protects against Alzheimer's disease and schizophrenia!!! Scary!! What's a woman to do???
3. gilteeegirl - Jan 18 12:46pm
WOM.. you didn't use it all up... you were just building it up for the "next round"! LOL! We all have low desire every once in a while whether women like to admit it or not!! I admit it... heck, I lose it at least once a month... don't really notice it when I am living alone, or when I was single... but it sure is noticeable when I'm NOT single!! LOL!
4. gilteeegirl - Jan 18 12:47pm
When your not living together and are just dating you don't notice it either... You have to be in a steady relationship to notice low sexual desire... I think.
5. gilteeegirl - Jan 18 01:11pm
#2... On my comment, I do realize that testosterone is the biggest factor in libido, but I was saying estrogen is very important also!! Pass the "ashwagnda" pills... I've been getting hot flashes in my head when I lie down, lately!! LOL!
6. whiteoakmiracle - Jan 18 02:01pm
GTG,Luckily, my laying down and waking up hot flashes aren't like volcanoes erupting anymore. I would never get up until the third hot flash had passed. Also, now that I have some balance back { healthier adrenals} they are not so debilitating. Funny, I learned that certain foods are bad for my dosha { that's ayervedic for compostion}. Sweet is bad, salty is bad. And cold foods or drinks really make the hot flashes much worse.
Instead of a smoothie this morning, I took my mixed berries and my scoop of whey and heated it like soup after blending it. I added a touch of cinnamon and salt and pepper and ate it like soup. It was YUM. Think I'll do that again tomrrow. Hot fruit soup, YUM! And ashwaganda IS supposed to increase my testosterone levels. Gonna take some RIGHT NOW!
7. gilteeegirl - Jan 19 02:05am
WOM.. I used to practice ayervedic medicine so I know what you mean about the hot, cold, sweet, salty things... When I first got into that and became "in tune with myself" I realied that room temp. foods worked best for me. Does ayurvedic help with menopause???
8. gilteeegirl - Jan 19 02:08am
My hot flashes are gone now (but I'm sure they'll be back!! LOL)
9. lexiegirl_lexiegirltoo - Feb 21 12:10pm
When your married and going through menopause and a husband with heart disease your relieved and afraid at the same time! But,I'm adventerous and want to try the testestrone! I quit the estrogen, but I'm still young and never was meant to be a nun!
Thanks for the info!!
10. greeneyes_jl - Feb 22 09:36am
I am49 years old and i have been having hot flashes, night sweats, mood swings,trouble sleeping, everything, for so long now and i am SO tired of it. I use the estrogen ring and my doc also prescribed a estrogen cream for vaginal dryness but everytime i use it i start bleeding the next day. The ring helps sometimes but I'm still awakened at least twice nightly with night sweats. the hot flashes are daily and get worse as time goes by. If I can keep myself very cool or not stressed they're not as bad, but once I have one I know my whole day is gonna be one hot flash after another. Any ideas? This has all changed my life so much, sexually and every other way. By the way I've been having the night sweats since I was 31 yrs. old. The hot flashes since39. I've had many problems with my female organs thru the years, if i didn't think from what everybody says that menopause is so horrible I'd be ready this instant for no more periods no more bleeding twice a month, severe cramps but only in my thighs and passing huge clots always during my periods.Between the ages of 39&41 i bled continuosly for the whole two years had multiple cysts(ovaries), polyps in my uterus oh god you name it i've had it. It's getting so old.
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