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Out of the Frying Pan

Mar 08 08:18am

One of the first things I tossed when I found out I was pregnant was our non-stick pans. (As I couldn't figure out how to safely recycle them, I gave them to friends/family who weren't trying to get pregnant and made them promise to only use them at very low level heat.) Non-stick pans are usually coated in Teflon. It is obviously convenient, but the chemicals can become airborne and the fumes have been known to kill birds at high temperatures. Frightening. Also, if you scratch Teflon, which is pretty hard not to do over the years when cleaning or just general wear and tear, the chemicals can get in your food. Safer cookware options are cast iron, enamel, glass and stainless steel.

Aili's dad and I have been using cast iron for years. A seasoned cast iron pan (one that has been used for years and years) is pretty non-stick. Using cast iron is also a way to add iron to your diet (further proof - if you needed it - that cooking surfaces leach directly into your food which in this case is a good thing). It's heavy and cheap. Lodge sells 9 inch skillets for under 10 bucks. We have several sizes.

Still, all of this time we have been coveting Le Creuset's cookware. It's the sort of stuff that makes you want to serve Sunday night stews and savory braised whatevers to your closest friends and family for the rest of your lives. The cooking surface (porcelain-enamel with a cast iron core) is fabulous, it goes from stovetop to oven, and, lets face it, they're adorable. We haven't bitten the bullet (though I do remember one drool-inducing visit to Le Creuset outlet store -- !! - which we happened on during a years-ago weekend in Charleston, South Carolina) because it's so expensive. And lately there are a lot of other (baby related) items we're spending our money on.

Well, a few months ago my mother surprised us with a 7 and a half quart gloriously red French oven. (Ok so it is slightly less lipstick red than I would like it to be but I can't quibble.) We have actually used it less than we thought we might but that's because we have less time to cook these days than we'd like. We've made some delightful (organic!) chicken soup as well as several braised whatevers (including a memorable chicken with orange, olives, rosemary and onions). It cooks as we thought it would. And it is insanely easy to clean. I sound like a 1950's housewife but it's pretty exciting. Best of all is knowing that it's safe for us to cook on and eat off of, pregnant, not pregnant, and especially now that Aili, now 13 months, is pretty much eating what we're eating.

-Lexy

12 Comments Report Abuse
1. whirinthelight - Mar 08 09:37am
Let's hear it for hulk lexy hogan! I personally don't care to be breaking my arm over an iron skillet for the health benefits. I'll get my weight resistance training elsewhere. Not when I want to fry an egg or make a stir fry.
2. whirinthelight - Mar 08 09:47am
I don't think that was a very thoughtful thing to do, recycling your toxic teflon cast offs, to your close friends and family by the way. You're killing off the closest people in your life just to be environmentally safe. That's pretty whacked out. The entire environment is already a cesspool beyond saving. You not putting your teflon pots and pans into the mix isn't going to save it faster.
3. grtzamboni - Mar 08 01:33pm
#1,2 LOL....This was exhausting to read..I guess tonite I'm alittle on edge..oh and I'm not pregnant..................GZ
4. whirinthelight - Mar 09 12:59am
3, I'm not pregnant either.
5. grtzamboni - Mar 11 10:16am
ubo#,3 u do know I meant the topic,right?..LMAO....:)
6. whirinthelight - Mar 12 03:46am
5:yes,lol
7. grtzamboni - Mar 14 12:44pm
#6 good,lmao
8. ctaleck - Mar 14 01:47pm
Where did you get your facts? The info I found says non-stick pans (Teflon) are safe when used properly.

http://www.pfoa-facts.com/faq.h tml
9. completeorganicpregnancy - Mar 15 03:53am
Our facts come from many different sources, including The Environmental Working group. http://www.ewg.org/reports/toxictef lon/es.php.
The website you mention is run by The Society of the Plastics Industry, Inc. so of course they say it is safe.
10. completeorganicpregnancy - Mar 15 03:54am
Our facts come from many different sources, including The Environmental Working group. http://www.ewg.org/reports/toxictef lon/es.php.
The website you mention is run by The Society of the Plastics Industry, Inc. so of course they say it is safe.
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