Dr John: What is PNH? Dr John answers your health questions. Find out more about the rare disease PNH.read more...

Dr John: Contraception questions answered Make sure you’re using the method that best suits your lifestyle.read more...

Top 5 energy boosters Get a spring in your step with these five easy steps.read more...

Why fish is such a good catch You know it's good for you, but do you know why? Well, here's the answer...read more...

Fitness: Daily tone ups Have a great time, tone up and improve your stamina with these fun ways to get fit.read more...

Top 5 diet superfoods Here’s what to eat to look good and feel great!read more...

Mum's corner: Feeling forgetful? There may be more to feeling forgetful than first meets the eye.read more...

Fitness: Ready, set, stretch Discover the benefits of stretching and just how simple it is to get started.read more...

Quick quiz... How healthy are you? A healthy diet needs to be matched by your approach to exercise and life. Do you and your family pass the test?read more...

Dr John: Nit know-how They're annoying and inevitable... take Dr John's advice when dealing with head lice.read more...