Beverages
Banana Berry Smoothie
Ingredients
- 1/2 banana, frozen
- 1/2 pear, cored
- 1/4 cup frozen blueberries or frozen mixed berries
- 1 1/4 cup water
- 1 tbsp. skim milk powder
- 1/8 tsp. cinnamon
- 1 heaping tbsp. high-quality protein powder (optional)
- 1 tsp. flax oil (optional)
1 Comments
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1.
livestock@xtra.co.nz
- Nov 11 09:36am
sounds delich!!!!
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