Beverages

Apricot, Pineapple & Strawberry Fruit Smoothie

Dec 05 01:54pm
Ingredients
  • 1/4 cup crushed pineapple
  • 1 fresh apricot, diced
  • 6 strawberries
  • 1/2 banana
  • 1 1/2 cup water
  • 1 tbsp. skim milk powder
  • 1 heaping tbsp. high- quality protein powder (optional)
  • 1 tsp. flax seed oil (optional)
In a blender, process fruit with the rest of the ingredients.
Blend until thoroughly mixed and serve.
1 Comments Report Abuse
1. pansyt - May 28 03:50pm
great idea!
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