Food by Barbara Northwood
Kick-Start Diet soup recipe
Ingredients
- 3 tomatoes
- 1kg carrots
- 3 green capsicums
- 2 cups green beans
- 1 small bunch celery
- with leaves
- 2 cups water
- 2 cups low-salt vegetable
- stock
- 2 large cans crushed
- tomatoes
- Herbs and spices, to season
- Bunch parsley, to serve
METHOD
- Chop vegies into small pieces. Place in pot with water, stock, canned tomatoes and spices.
- Boil two minutes. Reduce heat and simmer one hour, or until tender. Add more water if needed.
- Serve soup with parsley.
- You can add any vegies you like. Try broccoli, brussels sprouts, asparagus, onion and leafy greens.
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