Recipes by Barbara Northwood

Asian-style Fish

Nov 16 04:09pm
Serves
Serves 6
Ingredients
  • 6 x 200g swordfish steaks
  • 300g fresh oyster mushrooms
  • 2 tblsps olive oil
  • 1/3 cup coarsely chopped coriander
  • Salt and pepper, to taste
  • 1 bunch choy sum, coarsely chopped
  • 1 bunch baby bok choy, coarsely chopped
  • Oyster Sauce
  • 1/2 cup oyster sauce
  • 1/2 cup water
  • 1 tblsp sesame oil

Method
1 Toss fish, oyster mushrooms, olive oil and coriander together in a large bowl.

2 Cook fish and oyster mushrooms on a heated, oiled grill pan or barbecue hotplate, until tender. Transfer fish and mushrooms to a plate and cover to keep warm.

3 Bring a large saucepan of water to the boil. Add the thick ends of the choy sum and boil for 1 minute. Add remaining vegetables and cook for 30 seconds. Drain well.

4 To make oyster sauce, combine ingredients in a saucepan. Bring to the boil and then remove from heat.

5 Serve fish on vegetables and drizzle with oyster sauce.

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