The "common cold" is a viral infection. In more than two thirds of people, the germ responsible is a small virus called rhinovirus. People have been trying to cope with the common cold for many years. It remains the most prevalent contagious disease in Australia and is the most cited reason for absence from school or work, and the commonest reason for a visit to a family doctor.

Symptoms of the Common Cold
Those exposed to the cold (Rhinovirus) may develop an infection of the upper respiratory tract characterized by a runny nose, sneezing, weepy eyes, nasal passage congestion, chilliness, muscle aches, and malaise lasting from 2 to 7 days.

Fever is uncommon in children over 3 years of age and is rare in adults.

How Do You Catch a Cold?
The Rhinovirus is transmitted primarily by contaminated hands carrying the virus to the mucous membranes of the eyes and nose.

Hands can be contaminated by direct contact with another person or by indirect contact with contaminated surfaces and items. Inhalation of airborne droplets is also a possible culprit. Cold symptoms begin between 12 hours and 5 days of exposure (usually 48 hours later).

Preventing Colds
Disinfecting frequently touched surfaces such as doorknobs, taps and kitchen appliance handles are some smart steps to helping prevent colds.

Talk to your kids about the importance of personal hygiene, including covering the mouth and nose when coughing and sneezing, sanitary disposal of tissues, and frequent hand washing.

Treating a Cold
If you have a cold, you can speak to your pharmacist or doctor. They can advise you what to do to ease the symptoms.

Always read the label. Use only as directed.