Health

Daily health tips - Fibre fact

May 26 01:44am

Fill-up with a high-fibre breakfast, like oats, fruits or mixed-grain toast, and you'll eat 700 fewer kilojoules at lunchtime - the equivalent of 4 chicken nuggets from McDonald's.

 

More daily health tips

1 Comments Report Abuse
1. cooper_j70 - Jan 26 11:12pm
make fibre your friend.
Leave your comments You must sign in to leave a comment

Poll

Join Us

Become a member and receive our email newsletters.

Dating and Cars

Find your match

Singles in Australia

Yahoo!7 Dating
Carsales

Search new & used cars