May Issue Out Now!

Apr 11 02:49pm

This month we show you how to cancer-proof your body. Stress increases your cancer risk. Author of 10 Simple Solutions to Stress Dr Claire Wheeler says: "Most mental anguish occurs over stuff that's already happened or that may happen in the future." Try living in the moment.

Also in this month's issue:

 

47 Meals in Minutes
The World's Fastest Cookbook

 

Special Report
Is Bad Fat Good?

 

The Biology of Exercise
 

 

Slabs to Abs Challenge

 

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